Stress and Coping

Stress and Coping

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for everyone. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Everyone reacts differently to stressful situations. How you respond to the outbreak can depend on your background. If you are feeling stress such as fear and worry about your own health…

Stop Smoking

Stop Smoking

The history of smoking dates back to as early as 5000 BCE in shamanistic rituals. Many ancient civilizations, such as the Babylonians, Indians and Chinese, burnt incense as a part of religious rituals, as did the Israelites and the later Catholic and Orthodox Christian churches. Smoking in the Americas probably had its origins in the incense-burning ceremonies of shamans but…

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